{"id":7481,"date":"2020-08-17T16:15:01","date_gmt":"2020-08-17T16:15:01","guid":{"rendered":"https:\/\/www.rppiscinas.com\/pt\/?p=7481"},"modified":"2020-08-17T16:28:39","modified_gmt":"2020-08-17T16:28:39","slug":"cabelo-saudavel-na-sua-piscina","status":"publish","type":"post","link":"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/","title":{"rendered":"Cabelo saud\u00e1vel na sua piscina"},"content":{"rendered":"<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-0  avia-builder-el-no-sibling  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p>O aumento das temperaturas e da intensidade dos raios solares, mas tamb\u00e9m a maior exposi\u00e7\u00e3o \u00e0s condi\u00e7\u00f5es atmosf\u00e9ricas, faz com que, no ver\u00e3o, seja necess\u00e1rio um maior cuidado com o cabelo. Com o aumento dos mergulhos na sua piscina, a aten\u00e7\u00e3o ter\u00e1 de ser redobrada.<\/p>\n<p>Seja a piscina desinfetada com cloro, sal ou infravermelhos, as necessidades de cuidados permanecem. No entanto, os produtos a utilizar podem variar se o seu cabelo \u00e9 pintado ou se esteve sujeito a algum tratamento ou transforma\u00e7\u00e3o qu\u00edmica.<\/p>\n<p>Pontas secas e quebradi\u00e7as, perda de brilho, altera\u00e7\u00e3o de cor e o aspeto \u00e1spero e sem vida s\u00e3o algumas das consequ\u00eancias de um cabelo desprotegido.<\/p>\n<p>Para evitar estas consequ\u00eancias e promover um cabelo saud\u00e1vel, deixamos algumas recomenda\u00e7\u00f5es simples, mas que far\u00e3o toda a diferen\u00e7a.<\/p>\n<p><strong>Passe sempre o cabelo por \u00e1gua corrente, abundantemente.<\/strong><\/p>\n<p>Antes de entrar na piscina, ir\u00e1 preparar o cabelo para um melhor controlo da penetra\u00e7\u00e3o de cloro, sal ou mesmo de outros res\u00edduos presentes na \u00e1gua da piscina. Depois de sair da piscina, \u00e9 importante remover todos os res\u00edduos que possam estar em contacto com o cabelo.<\/p>\n<p><strong>Use protetor solar de cabelo<\/strong><\/p>\n<p>Atualmente, existem diversas op\u00e7\u00f5es de produtos que protegem o seu cabelo de altas temperaturas, mas tamb\u00e9m do contacto com qu\u00edmicos. E, sempre que poss\u00edvel, use chap\u00e9u ou mantenha a sua cabe\u00e7a \u00e0 sombra.\u00a0Quanto menos exposi\u00e7\u00e3o solar, melhor. O sol atinge e quebra a queratina, prote\u00edna respons\u00e1vel pela forma\u00e7\u00e3o da fibra capilar.<\/p>\n<p><strong>Aposte em champ\u00f4s de ver\u00e3o<\/strong><\/p>\n<p>O ideal ser\u00e1 optar por um champ\u00f4 e condicionador com pH equilibrado, com prote\u00e7\u00e3o contra radia\u00e7\u00e3o solar UVA e UVB e vitamina E. Estes componentes ir\u00e3o a ajudar a tornar o seu cabelo mais imperme\u00e1vel quer \u00e0 radia\u00e7\u00e3o solar, quer ao sistema de desinfe\u00e7\u00e3o da sua piscina.<\/p>\n<p><strong>Hidrata\u00e7\u00e3o<\/strong><\/p>\n<p>Aposte em m\u00e1scaras capilares, pelo menos, uma vez por semana. Uma boa dica \u00e9, nos dias de piscina, substituir o condicionador por uma f\u00f3rmula mais intensa de hidrata\u00e7\u00e3o.<\/p>\n<p><strong>Alimenta\u00e7\u00e3o saud\u00e1vel<\/strong><\/p>\n<p>O cabelo tamb\u00e9m reflete muito o nosso estado de sa\u00fade. No ver\u00e3o, aposte em alimentos ricos em antioxidantes e em \u00e1gua, e beba, pelo menos, 2L de \u00e1gua por dia.<\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":7484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cabelo saud\u00e1vel na sua piscina - Soleo Piscinas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cabelo saud\u00e1vel na sua piscina - Soleo Piscinas\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/\" \/>\n<meta property=\"og:site_name\" content=\"Soleo Piscinas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/soleopiscinas\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-17T16:15:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-17T16:28:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rppiscinas.com\/pt\/wp-content\/uploads\/2020\/08\/site_cabelo_saudavel.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"391\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"rpp\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"rpp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/\"},\"author\":{\"name\":\"rpp\",\"@id\":\"https:\/\/www.rppiscinas.com\/pt\/#\/schema\/person\/ae5fe3a543cd3da0d07d7aef169197ff\"},\"headline\":\"Cabelo saud\u00e1vel na sua piscina\",\"datePublished\":\"2020-08-17T16:15:01+00:00\",\"dateModified\":\"2020-08-17T16:28:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/\"},\"wordCount\":537,\"publisher\":{\"@id\":\"https:\/\/www.rppiscinas.com\/pt\/#organization\"},\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/\",\"url\":\"https:\/\/www.rppiscinas.com\/pt\/cabelo-saudavel-na-sua-piscina\/\",\"name\":\"Cabelo saud\u00e1vel na sua piscina - 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