 |
|
 |
| |
How to put an end to Stress...
|
Stress is combination of physical, mental and emotional sensations, caused by continuous pressure, worries and anxiety.
With hydrotherapy it is possible to treat several diseases using the countless benefits of water.
Its highly relaxing effect is a powerfull weapon against stress.
|
| |
| |
 |
The Spa |
| |
| Sedative Effect |
| |
| Hot water stimulates the realease of endorphin, a natural sedative produced by the human body. Once it is submerged in hot water, the blood vessels tend to expand, which increases substantially the blood circulation, allowing the redirection of nutritious substances and endorphin towards the damaged cells |
| |
| Insomnia |
| |
| The whirling hot water bath reduces stress and improves the quality of your sleep. For people who suffer from Insomnia, healthcare specialists recommend the use of Spa for 15 minutes, before going to bed. The water temperature should be between 37 and 40 C.
By reducing the body temperature after the use of Spa it will help you reach a deeper sleep.
|
| |
| The swimming-pool |
| |
| Levitation |
| |
| Inside the water the body weights 10 per cent of its usual weight. Elevation is the key element for treatment of stress and muscle tension. Immersion alows you to release the articulations of the body from the pressure produced by gravity. |
| |
| Sports |
| |
| Sports practice helps you to relieve stress in different ways. The adrenaline hormone is produced in larger quantities after 10 minutes of continuous activity. Endorphin is connected to the sensation of happiness, which are stimulated in short discharge.
High impact sports often cause microscopic laceration and produce lactic acid in the muscles. In water sports these lacerations are minimized due to the smoothing action of water movement.
|
| |
|
| |
|
| |
| |
